"CHALLENGE I CANT".

Does this statement sound familar? "I can't do it!"

How many times have you heard that nagging voice in your head? Cmon be honest, only you can answer that question. We've all heard that voice and sometimes we still hear it. The more you step out in faith and do what you think you can't that nagging voice begins to fade.

When you put off and important task it may seems like laziness, the true culprit may be a mental block. Sometimes you lose confidence in yourself to the extent that you don't want to step out, so you move very cautionously and you don't do anything.

Let's take a closer look at these three Red Flags:

Procrastination
Real problem: Fear of Failure

Notice your stalling is a way to self-handicap it creates the obstacle of insufficient time as and excuse for falling short of your goals. Here's my game plan. I used what's called reframing, it's a simple technique I use to break down any daunting task into small measures goals, and I able to handle any task and I'm effective at reaching my goals.

Careless Mistakes
Real problem: Frustration

I love sports, so I'll use this analogy. Some athletes are good at hiding inner turmoil before game time. High expections are usually at the root of the problem. If you have a seemly impossible ambition and you feel like you may miss the mark, change your focus. Use every available skill at your disposal to reach your goals.

Think back for a moment when you set out to reach that seemingly impossible task. You reached it and even surpassed it, that's stumbling block was only in your mind. It's important to think about the long term benefits of reaching your goal this is a great way to regain your tenacity and stay focused.

Indecision
Real Problem: Insecurity

Did you know it's takes confidence to make a decision? We all experience self-doubt from time to time the key is follow through and consist movement. There is nothing wrong with making a mistake, it's and opportunity to learn more about yourself and how you handle missteps. If you look at your situation from this vantage point you can change the outcomes and achieve postive results.

I'd like to hear how you met your last challenge!